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Verse 61

Vigyan Bhairav Tantra — Verse 61

उभयोर्भावयोर्ज्ञाने ध्यात्वा मध्यं समाश्रयेत्। युगपच्च द्वयं त्यक्त्वा मध्ये तत्त्वं प्रकाशते॥
ubhayor bhāvayor jñāne dhyātvā madhyaṃ samāśrayet | yugapac ca dvayaṃ tyaktvā madhye tattvaṃ prakāśate
English

Knowing two states, rest in the middle; drop both at once, and reality shines in the gap.

This verse is a meditation technique
The Middle Between Two Thoughts

Knowing two states, rest in the middle; drop both at once, and reality shines in the gap.