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Verse 31

Vigyan Bhairav Tantra — Verse 31

तयापूर्याशु मूर्धान्तं भङ्क्त्वा भ्रूक्षेपसेतुना। निर्विकल्पं मनः कृत्वा सर्वोर्ध्वे सर्वगोद्गमः॥
tayāpūryāśu mūrdhāntaṃ bhaṅktvā bhrūkṣepasetunā | nirvikalpaṃ manaḥ kṛtvā sarvordhve sarvagodgamaḥ
English

Fill awareness to the crown, break upward through the brow-bridge, and rest thought-free in all-pervasion.

This verse is a meditation technique
Breaking Through at the Crown

Fill awareness to the crown, break upward through the brow-bridge, and rest thought-free in all-pervasion.