Verse 27
Vigyan Bhairav Tantra — Verse 27
कुम्भिता रेचिता वापि पूरिता वा यदा भवेत्। तदन्ते शान्तनामासौ शक्त्या शान्तः प्रकाशते॥
kumbhitā recitā vāpi pūritā vā yadā bhavet | tadante śāntanāmāsau śaktyā śāntaḥ prakāśate
English
At the end of any breath — held, emptied, or filled — a natural peace dawns; rest in it.
This verse is a meditation technique
The Peace at the End of the Breath
At the end of any breath — held, emptied, or filled — a natural peace dawns; rest in it.