Skip to content
EmotionCenteringVoidVerse 101advanced

Stillness Within the Passions

In the very field of desire, anger, greed, or pride, still the intellect — and that reality alone remains.

Source verse · Verse 101
कामक्रोधलोभमोहमदमात्सर्यगोचरे। बुद्धिं निस्तिमितां कृत्वा तत्तत्त्वमवशिष्यते॥
kāmakrodhalobhamohamadamātsaryagocare | buddhiṃ nistimitāṃ kṛtvā tat tattvam avaśiṣyate
In the very field of desire, anger, greed, or pride, still the intellect — and that reality alone remains.
▶ Practice this technique5 / 10 / 15 min · eyes either

How to practice

  1. 1When a strong passion grips you — anger, craving, greed, pride, envy — do not flee it.
  2. 2In the very midst of its energy, make the intellect utterly still and motionless (nistimita).
  3. 3Neither suppress the passion nor be carried by it; just hold the mind unmoving within it.
  4. 4As the agitation burns without fuel, the underlying reality (tattva) alone is left. Rest there.
Practice note. The passion is not the enemy; movement of the intellect is. Stay perfectly still inside the storm and let it reveal its still core.

Terms in this technique

madhya
The middle, the centre, the gap between two states — a key VBT doorway.
sākṣin
The witness; awareness that observes without being touched.
cit
Consciousness itself, the aware principle.

Sources consulted

  • Jaideva Singh, Vijñānabhairava: The Manual for Self-Realization (Motilal Banarsidass, 1979)
  • Swami Lakshmanjoo, Vijnana Bhairava: The Manual for Self Realization (Universal Shaiva Fellowship, 2007)
  • Bettina Bäumer, Vijñâna Bhairava: The Practice of Centering Awareness (Indica Books, 2011)