*DO YOU HAVE PATIENCE TO WAIT TILL YOUR MUD SETTLES DOWN AND WATER IS CLEAR?
1-Do one thing at a time –Try to do single task, instead of multi-task. Try to engage less in multi-task. When you are eating just eat, do not watch movies, phone. If you are studing, then use mobile for your growth only.
2-Do it slowly and deliberately-you performe single task in a single time with your best efficiencies but if you are in hurry your efficiencies get decline and not your single task done best so.Make your actions deliberate, not rushed and random. It takes practice, but it helps you focus on the task.
3-Do less. If you do less, you can do those things more slowly, more completely and with more concentration. If you fill your day with tasks, you will be rushing from one thing to the next without stopping to think about what you do. But you’re busy and you can’t possibly do less, right?.
4-. You can meditate for your good mindfulness, it protect you to do any things which can harm your mindset. I’m telling you from my experiences. There are many ways to increase your concentration of your mind like yogas, exercise(its has own value) and many more.
5- Stop worrying about the future – focus on the present. Become more aware of your thinking — are you constantly worrying about the future?. Every body should learn from SHRI BHAGWAD GEETA– KARM KARTE RAHE FAL KI CHEENTA MAT KARE. Just wait my friend, it’s not boring buddy it has it’s own meanings I’m try to explain-if your father do a task and said if you complete it i will give you a chocolate. No doubt it motivate you but imagine for all work time you imagine your gift to have after task and it will disturb your focus and without focus you do nothing more valuable. That is why LORD KRISHNA SAID KARM KARTE RAHE FAL KI CHINTA NA KARE.
6-KEEP PRACTICING-when you get frustrated, just take a deep breath. When you ask you ask youself, “what should i do now, self?”, that answer is “keep practicing”.
7-DON’T LEAVE IN HURY-For example:when you drive a vehicle and traffic light get red, but if every person not stop, may be many people get harm in accidents, learn waiting is not worst thing not every time, so be conscience and leave your grate life.
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