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Legit Lads

Lifestyle & Wellbeing

29 Articles
Achieve peak performance with tips and guidance on strength, fitness, and mental wellness. Be Strong covers workout routines, nutrition advice, and mental resilience strategies, helping you stay fit physically and mentally. Elevate your health game with expert insights and motivational advice tailored for men.
Thoughtful Questions to Truly Get to Know Someone Better
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stithpragya
·Dec 22, 2024

Thoughtful Questions to Truly Get to Know Someone Better

6' read
What’s your go-to conversation starter?
s
stithpragya
·Dec 22, 2024

What’s your go-to conversation starter?

21' read
“WHAT YOU NEED TO KNOW ABOUT ANXIETY TO MANAGE IT EFFECTIVELY”
Amrita PuriA
Amrita Puri
·Nov 29, 2024

“WHAT YOU NEED TO KNOW ABOUT ANXIETY TO MANAGE IT EFFECTIVELY”

7' read
Self-Care And Self-Love: How To Have Both With Personal Growth
Amrita PuriA
Amrita Puri
·Nov 28, 2024

Self-Care And Self-Love: How To Have Both With Personal Growth

6' read
𝘏𝘖𝘞 𝘛𝘖 𝘚𝘗𝘖𝘛 𝘈 𝘕𝘈𝘙𝘊𝘐𝘚𝘚𝘐𝘚𝘛
Amrita PuriA
Amrita Puri
·Nov 28, 2024

𝘏𝘖𝘞 𝘛𝘖 𝘚𝘗𝘖𝘛 𝘈 𝘕𝘈𝘙𝘊𝘐𝘚𝘚𝘐𝘚𝘛

8' read
“TOP MINDFULNESS PRACTICES FOR REDUCING ANXIETY AND BOOSTING HAPPINESS”
Amrita PuriA
Amrita Puri
·Nov 28, 2024

“TOP MINDFULNESS PRACTICES FOR REDUCING ANXIETY AND BOOSTING HAPPINESS”

2' read
10 SIMPLE WAYS TO BOOST YOUR SELF- WORTH AND CONFIDENCE DAILY
Amrita PuriA
Amrita Puri
·Nov 28, 2024

10 SIMPLE WAYS TO BOOST YOUR SELF- WORTH AND CONFIDENCE DAILY

6' read
Understanding Yourself Better: Essential Questions for Deep Self-Discovery
Amrita PuriA
Amrita Puri
·Nov 28, 2024

Understanding Yourself Better: Essential Questions for Deep Self-Discovery

6' read
BREAKING FREE FROM TOXIC RELATIONSHIPS:A STEP-BY-STEP GUIDE
Amrita PuriA
Amrita Puri
·Nov 28, 2024

BREAKING FREE FROM TOXIC RELATIONSHIPS:A STEP-BY-STEP GUIDE

5' read
“MASTERING THE ART OF MINDFULNESS: SIMPLE  PRACTICES FOR DAILY PEACE”
Amrita PuriA
Amrita Puri
·Nov 28, 2024

“MASTERING THE ART OF MINDFULNESS: SIMPLE PRACTICES FOR DAILY PEACE”

2' read
“EMOTIONAL HEALING:HOW TO LET GO OF PAST HURT AND FIND PEACE”
Amrita PuriA
Amrita Puri
·Nov 28, 2024

“EMOTIONAL HEALING:HOW TO LET GO OF PAST HURT AND FIND PEACE”

4' read
“UNDERSTANDING ATTACHMENT STYLES TO IMPROVE YOUR RELATIONSHIPS “
Amrita PuriA
Amrita Puri
·Nov 27, 2024

“UNDERSTANDING ATTACHMENT STYLES TO IMPROVE YOUR RELATIONSHIPS “

2' read
“THE IMPORTANCE OF BOUNDARIES IN EVERY RELATIONSHIP:A PRACTICAL GUIDE”.
Amrita PuriA
Amrita Puri
·Nov 18, 2024

“THE IMPORTANCE OF BOUNDARIES IN EVERY RELATIONSHIP:A PRACTICAL GUIDE”.

2' read
“HOW TO IDENTIFY GASLIGHTING AND PROTECT YOUR MENTAL HEALTH”
Amrita PuriA
Amrita Puri
·Nov 18, 2024

“HOW TO IDENTIFY GASLIGHTING AND PROTECT YOUR MENTAL HEALTH”

4' read
“SMALL ACTS OF SELF-CARE THAT CAN CHANGE YOUR ENTIRE DAY”
Amrita PuriA
Amrita Puri
·Nov 18, 2024

“SMALL ACTS OF SELF-CARE THAT CAN CHANGE YOUR ENTIRE DAY”

2' read
“NAVIGATING MODERN RELATIONSHIPS: FROM SITUATIONSHIPS TO REAL LOVE”
Amrita PuriA
Amrita Puri
·Nov 14, 2024

“NAVIGATING MODERN RELATIONSHIPS: FROM SITUATIONSHIPS TO REAL LOVE”

5' read

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