#IF YOU STUCK IN WORSE POSITION IN RELATIONSHIP THEN YOU SHOULD UNDERSTAND YOUR PARTNER, LIKE ANY RELATION MAINTAINS IF ONE OF TWO PERSON WILL STEP BACK.
1-BUILD MENTAL TOUGHNESS-when dealing with relationships that are moving in the wrong direction,you must be mentaly tough. I realise this is a lot easier said than done, but it is imperative to avoid letting others get under your skin. When you built your mental toughness, it allows you to handle difficult relationships more objectively and minimizes the risk of taking things personally.
2-Communicate openly and honestly Express your needs, fears, and desires to increase trust and strengthen the relationship.
3-In a healthy relationship, you and your partner can communicate openly about what is bothering you and what is going well in the relationship. It’s important to not only talk about the problems in the relationship, but also the positives so no one feels like they are doing everything wrong. If you feel like you can’t talk openly about important things, like life issues, money, aspirations, and anything big picture that scares or matters to you, then that is a sign that your relationship may be unhealthy. If you can’t express your feelings without fear of retaliation from your partner or them getting overly upset and defensive, then you may be in an abusive relationship.
4-Don’t cross lines and start insulting your partner. Keep the focus of the dispute on the issue at hand and don’t bring personal jibes and put-downs into it. Also, if your partner consistently gets very heated, aggressive or starts cursing, then those are signs that your relationship may be abusive. No matter what caused the argument, no one should yell at you, curse, or otherwise make you feel uncomfortable and/or scared when you are arguing. You should never feel like you are being attacked or need to tread carefully to not make your partner any angrier.
5-Sometimes when you argue with your partner it is because someone’s needs are not being met. If it seems like your partner is sweating the small stuff, take a moment to evaluate whether there is a larger issue at hand. For instance, if your partner is upset that you are partying in the middle of the week, they might want you to designate more time for your relationship or be worried about you keeping your grades up. Consider things from your partner’s point of view and put yourself in their shoes – how would you feel if the roles were reversed? Be understanding of your partner instead of just trying to push your point across.
6-If you feel like your partner may be trying to control what you do, then that is a BIG red flag. If your partner is mad that you text other people, doesn’t like you prioritizing school and responsibilities over them, pressures you to hook up with them, or tries to limit the time you spend with friends, then those are signs that your partner may be trying to control you. Even if they try to rationalize it by saying they “I’m just over-protective,” “it’s my trust issues,” or it’s “because I love you,” no one should ever try to control you, especially not your partner. If any of these behaviors sound familiar, your relationship may be abusive and you should seek help.
7-Sometimes we need to consider whether what we are fighting about is really worth arguing over. Is it just a matter of what to eat for dinner? Sharing the covers? What your next Netflix binge should be? If the problem is small, sometimes it’s best to just drop it. If you won’t be mad about it next week, then it’s probably not worth your energy. You won’t agree with your partner on absolutely everything, and if you feel like the issue is too big to drop then you should contemplate if you and your partner are really compatible.
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